Source: PGA.com
By T.J. Auclair
The new year has arrived and a lot of you golfers out there might be uttering the words, “new year, new me.”
Most of us make New Year’s resolutions and, unfortunately, most of us fail to see them through for all 365 days.
If your resolution involved improving your golf game in 2019, here’s a list of things you can do every day/week — even if you’re in the bitter cold like a lot of folks right now — to help you achieve those goals.
And, once it warms up in your area, you can take all five of these drills outside.
5. Exercise. Yeah, we know. That’s what we should be doing every day anyway, right? But when it comes to golf, you don’t want to be tight. There are a number of stretches you can do right from your desk while reading emails that will benefit your arms, shoulders, neck, back, hips and legs for golf season.
Even better, place one of those handy, elastic, tension bands in the top drawer of your desk.
4. Take 100 swings per day in your house or garage… without a golf ball. The best players in the world visualize the shot they want to hit before they hit it. With a drill like this one, you’re going to be forced to visualize, because there’s no ball there to hit. If you’re able, place a mirror in front of you and pay attention to the positions of your address, takeaway, the top of your swing and impact position as well as follow through. Do it in slow motion. Become an expert on your swing.
3. Work on your chipping. Can’t do it outside? No worries. You can purchase a chipping net, or even put down a hula-hoop as a target. Get a few foam golf balls and a tiny turf mat to hit the balls off of.
Will it produce the same feel as a real golf ball? Of course not. But what it will do is force you to focus on a target and repeat the same motion over and over. After a long layoff, “touch,” is the first thing that goes for all golfers.
This will help you to work on some semblance of touch all winter long.
2. Practice your putting. Anywhere. All you need is a putter, a golf ball, a flat surface and an object — any object — to putt at. If you’re so inclined, rollout turf can be purchased for around $20 with holes cut out.
Since the greens are where you’re going to take most of your strokes, doesn’t it make sense to dial that in whenever possible? It can be fun too. Does your significant other, roommate, or child play? Have regular putting contests.
The feel you gain during those sessions may not seem like much, but man will they come in handy when your season begins on the real grass.
1. Make a weekly appointment with your PGA Professional. Even in areas of the country that are suffering through the cruelest of winter conditions, you can always find a place to hit golf balls inside. Contact your local PGA Professional to find out where places like this in your area exist. You might be surprised at all the options you have.
With your PGA Professional in tow, you can work on your swing throughout the winter months and keep your game sharp. How nice would it be to be on top of your game as soon as the courses in your area open in the spring?
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